Vegan Carmel Bar

Oh man you guys. I’m not going to lie. I messed up on this recipe. I was trying to make a lara bar but what I really made was this ridiculous carmely (yes it’s a word that I just made up) treat! You guys won’t believe how ridiculously good this tastes.

My daughter has had like three of these bars a day. They are so smooth and creamy it’s amazing. I call them a Vegan Carmel Bar.

Vegan Carmel Bar


I made these three days ago and now they are gone. And it made a whole pans worth! Definitely more economical than buying 15 lara bars.

vegan carmel bars


Also did I mention it just has four ingredients?

vegan carmel bar


Yeah. Make these. Make these vegan carmel bars now.

Vegan Carmel Bars


2/3 cup cashew nuts

3 cups dates

1/4 cup peanut butter (add a dash of salt if using unsalted peanut butter)

1 TBSP cacao powder

Place the cashews in a vitamix or food processor and grind until it’s a flour like powder. Add the rest of the ingredients and blend or process until all mixed together. Use the tamper with the vitamix so it doesn’t overheat! Enjoy your treat.